Gymnastics for the Elderly

Prepare to crack and stretch your extremities, on your butt, knees or back. Up-2-3-4, down-2-3-4. This is gymnastics for the elderly (seniors).

Download Name Play Size Duration
download Gymnastiek voor Senioren 1
10.1 MB 8:45 min
download Gymnastiek voor Senioren 2
16.1 MB 13:53 min
download Gymnastiek voor Senioren 3
17.1 MB 18:39 min
download Gymnastiek voor Senioren 4
4.5 MB 3:55 min
download Gymnastiek voor Senioren 5
7 MB 6:01 min



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Gymnastics for the Elderly

Prepare to crack and stretch your extremities, on your butt, knees or back. Up-2-3-4, down-2-3-4. This is gymnastics for the elderly (seniors).

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