Gymnastics for the Elderly
Prepare to crack and stretch your extremities, on your butt, knees or back. Up-2-3-4, down-2-3-4. This is gymnastics for the elderly (seniors).
Prepare to crack and stretch your extremities, on your butt, knees or back. Up-2-3-4, down-2-3-4. This is gymnastics for the elderly (seniors).
Nice Noise was a show on Thursday night with heavy metal music, sometime around 1994.
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